Despite being a common sleep disorder, sleep apnea is still widely misunderstood. This is largely because it occurs during sleep, often going unnoticed by those who suffer from it. Yet, having sleep apnea greatly affects one’s sleep quality as well as their overall well-being. If you or a loved one deal with this condition, continue reading to learn some lesser-known facts about sleep apnea.
Sleep Apnea is Fairly Common
You likely know someone dealing with sleep apnea, as it’s quite common. Roughly 8-16% of adults show symptoms, though exact numbers are hard to pin down. Surprisingly, about 90% of cases go undiagnosed, as per a Sleep Medicine study. If you snore often and have trouble sleeping, consider talking to your dentist about getting screened for sleep apnea.
Sleep Apnea can Affect your Mood
Sleep apnea can result in frequent awakenings during the night, disrupting sleep quality. This chronic lack of rest can heavily affect well-being, especially mood. Over time, these impacts can worsen. Individuals with sleep apnea face a notably higher risk of depression or anxiety compared to those without the condition.
CPAP Machines aren’t the Only Solution
If you’ve met people with sleep apnea, you’ve probably heard of CPAP machines. CPAP stands for continuous positive airway pressure. These devices, comprising small pumps linked to masks, deliver air pressure to help breathing and enhance sleep quality.
Yet, some people find CPAP machines cumbersome. Luckily, sleep dentists can craft custom oral devices that fit snugly in the mouth during sleep. These appliances reposition the jaw and open airways. Although not suitable for everyone, oral devices provide a more comfortable option for alleviating sleep apnea symptoms.
Understanding sleep apnea is crucial for identifying potential symptoms and seeking appropriate treatment. If you or someone you know struggles with sleep apnea, don’t hesitate to consult a healthcare professional for guidance and support!
About Our Practice
When it comes to maintaining your oral health and enhancing your smile, you can trust Dr. Cedric C. Chenet, Dr. Derek Chenet, and their team of skilled oral health professionals in Melbourne. With a commitment to excellence, they provide top-notch dental care tailored to meet the unique needs of each patient. Their passion for dentistry shines through in their dedication to making a positive difference in the lives of those they serve. Whether you have questions about sleep apnea or want to schedule an appointment, you can reach out to them through their website or by calling their office at (321) 253-3136.