You might be considering getting a weighted blanket after seeing some of your online friends talk about how great they are for enjoying a good night’s sleep. Typically, weighted blankets are recommended for people with anxiety, ADHD, or other conditions that make it difficult to settle down for the night. But what if you’re being kept up by sleep-disordered breathing? Could a weighted blanket make a difference in your particular case? Read on to learn more about how this sleep aid works and how it can potentially benefit those with sleep apnea.
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